Saturday, August 21, 2010

over stress

And today, I cut my own hair due to over-stress. It was very long time ago since I last cut my own finger and wrist because of the same reason. Thank god I have the alternative. Nevertheless, geez. My hair is a disaster now. *sigh. I think I really should pay a visit to psychiatrist. Should I? Err. Just to learn how to handle my stress.

4 comments:

BigKid said...

salam efi :) been reading your blog dah lama (well x lama sangat, eversince duduk kat cardiff dlm hall sorang2, hehe) but never leave any comments.. but this one is a must2 to comment!

just wanna share, i had to see a psychiatrist few years back when i couldnt handle my stress.. and it was a good experience. seriously. after seeing the psychiatrist for few months with the drugs they gave me, alhamdulilah, im better at handling stress ( i hope)[tapi now dah x depend on drugs or the doctor la]
another thing, Al-Quran is the best medicine for this stress related issue. seriously :)

may Allah make ease for u :)

Rifqi Al-lil said...

Dear efi,

Hang in there, life will be full of obstacles. It is just how we deal with it. Muslims have the advantage than others. We have iman. So use it wisely. Never keep it to yourself. Open up to people around you. We are not here to judge. We are to understand, and help. So hang in there. Always remember Allah will never burden us unless He knows we can handle it.

Salam.

Anonymous said...

u ok dear? u dont need to be so stressed u know.. im here for u ;)

eyfie said...

aliah: thanx for reading. :) but seriously? never thot mmg ade yg da penah g. penah jugk kne panggil ngn kaunselor. but. sy sgt terer pretend takde ape2. haha. thanx for the reminder. i'l try my best to read quran more often

rifqi: rif. you are contagious! haha. xde la. but thanx for the concern. terharu sob

wardatussyifa: i'm fine now. thanks alot for your concern. terharu lg. T_T

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